Видео с ютуба Renaissance Periodization

Exercise Scientist Tests Viral “Science-Based” Exercises

Exercise Scientist Tests Viral “Science-Based” Exercises
Dr. Mike's Favorite Carbs

Dr. Mike's Favorite Carbs
“CLAVICULAR IS HEALTHY.” — MIKE “MENTZER” ISRAETEL 🤦‍♂️🚫 @RenaissancePeriodization @gregdoucette

“CLAVICULAR IS HEALTHY.” — MIKE “MENTZER” ISRAETEL 🤦‍♂️🚫 @RenaissancePeriodization @gregdoucette
The Best Grip Width for Chest Gains

The Best Grip Width for Chest Gains
How To Use The Smith Machine for Skullcrushers

How To Use The Smith Machine for Skullcrushers
This Elite Spa Was for Billionaires!!

This Elite Spa Was for Billionaires!!
JAIL Lifting is Science-Based ??

JAIL Lifting is Science-Based ??
Exercise Scientist Destroys the WORST Modern Fitness Products

Exercise Scientist Destroys the WORST Modern Fitness Products
You Don't Need to FAIL in The Gym

You Don't Need to FAIL in The Gym
When You Can't Stay Away from 500lb Squats

When You Can't Stay Away from 500lb Squats
Why You Don’t Need a Crazy Physique

Why You Don’t Need a Crazy Physique
Why You’re Not Building Muscle (Fix This First)

Why You’re Not Building Muscle (Fix This First)
Why Dr. Mike Got Plastic Surgery

Why Dr. Mike Got Plastic Surgery
No, It's NOT The Carbs.

No, It's NOT The Carbs.
Steroids ≠ Body of Your Dreams

Steroids ≠ Body of Your Dreams
Never Snack on a Diet (Here's Why)

Never Snack on a Diet (Here's Why)
There IS a Best Chest Exercise (For You)

There IS a Best Chest Exercise (For You)
Caffeine Is NOT Important for Muscle Growth

Caffeine Is NOT Important for Muscle Growth
The Most Common Ways People *unalive* Lifting

The Most Common Ways People *unalive* Lifting
This Drug Could End Steroids

This Drug Could End Steroids